One-to-One Session
Group Session
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Calm Mindfulness Meditations

One-to-One Session

1-Hour Session - Non-Striving

1 hr£30

1-Hour Session - Acceptance

1 hr£30

1-Hour Session - Letting Go

1 hr£30

1-Hour Session - Mindfulness of Movement

1 hr£30

1-Hour Session - Trust

1 hr£30

1-Hour Session - Gratitude

1 hr£30

1-Hour Session - Beginner's Mind

1 hr£30

1-Hour Session - Non-Judgement

1 hr£30

1-Hour Session - Patience

1 hr£30

1-Hour Session - Generosity

1 hr£30

2-Hour Workshop - Procrastination & Rumination

2 hrs£50

2-Hour Workshop - Pleasant & Unpleasant Emotions

2 hrs£50

2-Hour Workshop - Emotional Intelligence

2 hrs£50

2-Hour Workshop - Passive-Aggressive Communication

2 hrs£50

2-Hour Workshop - Mindful Eating

2 hrs£50

2-Hour Workshop - Mindful Listening & Speakinig

2 hrs£50

2-Hour Workshop - Stress, Anxiety & Depression

2 hrs£50

The Mindfulness Attitudes 10-Week Programme

1 hr£400

One-to-One Bespoke Session, 1-Hour

1 hr£45

The Mindfulness Now 8-Week Wellbeing Programme

1 hr£600

Mindful Eating for Weight-Management, 6-Week Programme

1 hr£250

Group Session

La generosidad

1 hr£10

Generosity

1 hr£10

Contact us

info@mindfulgisela.com

https://www.mindfulgisela.com

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Calm Mindfulness Meditations